Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. Reiki is administered by "laying on hands" and is based on the idea that a "life force energy" flows through us and is what causes us to be alive. So Reiki is actually "spiritually guided life force energy."
Reiki is the first healing modality I was introduced to and experienced which I learnt in the early 2000's and started practicing. Even though I knew I was quite intuitive, and could feel - I didn't quite know much about energy and healing until Reiki. And boy is it powerful!
I will never forget my Reiki Master teacher and the healing I received through her. It was so powerful, and yet relaxing. For the first time I felt the energy run through my body. That truly was an unforgettable and a life changing experience, and an unforgettable experience for my clients too!
Reiki is such a wonderful modality to experience. I find that Reiki helps my client's release stress from minor aches to major health concerns, such as heart disease, digestive disorders, respiratory and skin problems. Reiki is a technique that aids the body in releasing stress and tension by creating deep relaxation and is especially beneficial for pregnant ladies to experience Reiki in their third trimester as it helps Mom and baby with childbirth. Reiki promotes healing and health. My clients and I really do see and feel the changes. It is relaxing and very effective.